Yoga--Relaxation for Everyone

I have become aware that yoga is considered, by some, to be a religious practice, and that there is a bit of controversary about teaching yoga in schools and other public places. We kitties will stretch and bend for the love of it. Period. We relax because it is healthful. And the only thing we will chant is, "chocolate, chocolate, chocolate."

If you, or someone you love, needs a little exercise and/or relaxation, try some of these yoga-related items from our collection:

Baby and Mom Post Natal Yoga (VHS). [613.7046 BAB]

de Brunhoff, Laurent. Babar's Yoga for Elephants. [JP BRU]

Evans, Mark. Instant Stretches for Stress Relief: Instant Energy and Relaxation with Easy-to-Follow Yoga Stretching Techniques. [613.7 EVA]

Everett, Jill. Pilates + Yoga. [613.7 EVE]

Komitor, Jodi B. The Complete Idiot's Guide to Yoga with Kids. [613.7 KOM]

Lilias! Relaxation and Fitness: Workout Series for Beginners (VHS). [613.7 LIL]

Shaw, Beth. Beth Shaw's YogaFit. [613.7 SHA]

Yoga for the Rest of Us: A Step-by-Step Workout (DVD). [613.7046 CAP]

If you need a little chocolate, ask Barbara to share.